Qigong: 7 minutes of magic (life)

Lee Holden's best-selling qigong DVD, "7 Minute Magic."

Lee Holden's breakthrough routine combines the best in qigong and yoga, blending efficiently and delivering results quickly. With his iconic down-to-earth instructions, Lee will guide you through several changes that will energize you in the morning, recharge your daylight and help you relax in the evening. The most important thing is that you can experience the refreshment of the body, mind and spirit at any time, treatment... only 7 minutes of magic!

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