You should try 3 simple low-carb recipes

As we all know, food is the main cause of obesity. Therefore, people who are concerned about weight are very careful about the food they eat. If you are one of these people and you like cooking, here are some of the best low-carb recipes you should match. The benefit of a recipe is that you can not only control the amount of heat that enters the body, but also prepare food in a comfortable home. The most popular low carb recipes include:

Swedish breakfast bread

When many people hear buns, they think of sugar-filled monsters, but these buns are not. Prepare the bread you need:

· 1⁄2 teaspoon salt

· 2 eggs

· 1⁄2 cup sour cream

·3⁄4 cup almond powder

· 2 tablespoons baking powder

· 1 tablespoon sunflower seeds

· 1 tablespoon full flaxseed

· 2 tablespoons olive oil

To prepare the bread, you need to preheat the oven to 400 degrees, then mix the almond powder, baking powder, salt, psyllium and seeds in a bowl. Then you should add sour cream, olive oil, eggs and carefully mix. The mixture was allowed to stand for 5 minutes and then the dough was cut into 4 pieces. The pieces are formed into a spherical shape, placed in a cake pan, and baked for 20-25 minutes until brown is formed. When you are done, you can enjoy your favorite drink.

Eggs and vegetables fried in coconut

This food is not only healthy but also easy to make. It also keeps you busy throughout the day, so you don't have to eat snacks often. To prepare it you need: a mixture of frozen vegetables, [cauliflower, mung beans, carrots and broccoli], coconut oil, spinach and spices. You should add coconut oil to the frying pan and heat it. Then you should add vegetables, eggs and spices. If you like, you can add spinach, but you don't need it. Once everything is in the pot, stir until it is ready.

Shrimp and avocado salad

If you are always looking for weight loss, you know that salad is very important. To prepare this salad you need to:

· 1⁄2 cup of freshly chopped parsley

· 1 / 8 teaspoon fresh pepper

· 2 tablespoons extra virgin olive oil

· 3 tablespoons fresh lime juice

· A little salt

· 2 mature avocados

· 4 cups of baby vegetables or lettuce

· 1 pound of cooked shrimp. Shrimp should be shelled and tail removed

You should pour the coriander sauce on the shrimp and stir it. Cover the shrimp and chill for at least 1 hour. Then you should wash and dry the lettuce and separate it between the plates. Then cut the avocado into a bite-sized wedge and place the marinated shrimp and the remaining seasoning on top.

in conclusion

You don't have to get weight from eating because you can choose a lot of low-carb foods. All you have to do is choose one that is correct and easy to prepare.

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