Qigong flow for brain optimization

Qigong is a moving meditation that relaxes the nervous system and enhances brain function. This routine respects the brain and uses specific movements to balance the left and right hemispheres and nourish the body and mind. If your spirit is bound or stressed, especially if your studies need to make some major decisions or are experiencing a challenging situation, this is great. Shoot vibrant green in the jungle of Thailand, good for your eyes and expand your mind!

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Orignal From: Qigong flow for brain optimization