The exercises on this page will provide you with the strongest fingers, so there is incredible effort in martial arts. Karate, kung fu, kenpo, taekwondo and so on. After some thinking, it can even become a reality in the mixed martial arts arena.
As we all know, the chain has only the weakest link to have power. This rule can be found in any handcrafted martial arts, especially in fist technology. Punching will only be as strong as your weakest finger.
The first exercise was just a push. However, you must learn to do these push-ups on your fingers so that your fingers are as strong as steel bars. However, it is difficult to start with your fingertips, so you should first practice a variety of easier push-ups.
First, practice the push-ups on your palm, then the back of your palm. This will make the wrist stronger so they can support their fingers. You can do push-ups in front and behind, then go to the fist.
Boxing is great for hits, but you want to hit with smaller and smaller boxing areas. You can hit the ball with a club for a mile, but you can use a screwdriver to make a hole in the ball. This is the theory you want to pursue.
Start doing push-ups on the semi-finger joints, then slowly work as two joints, and finally, one joint per hand. Soon you can do push-ups with your fingers. At the beginning, your fingers will bend, but with a little work, you can do it with your fingers.
You can help with this procedure by doing push-ups on sand or a folded rag, which will adjust to the length of each finger. As you get better and better, you can reduce the number of fingers. In the end, this may take some time and you can drop on your index finger.
This special method of increasing finger strength can take a while, and you will find that it requires a lot of mental concentration. Mental concentration may be the greatest benefit of the sport because the mind lasts longer than the body. No matter what you get from this martial arts practice, whether you are karate, kenpo, kung fu, taekwondo, or other martial arts students, you will find that increasing the power of your fingers in this way will give you a punch.
Orignal From: Kung Fu Hard Punch: Steel refers to martial arts practice
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