' Da Mo'Set or Shii Soei Jing
When Bodhidharma, or the first Buddha of the Zen Buddha, arrived in Henan Shaolin Temple in 528 AD, he introduced Shii Soei Jing to the monks ' training program to significantly improve their martial arts and overall health.
This training program improves the physique, making 5 major internal organs and Qi-Battery [giving military power] clean and refresh the brain and bone marrow, strengthen the immune system, and usually regulate the body's interior. A powerful anti-aging tool, "Da Mo". The suit is also used for the pursuit of enlightenment and longevity.
Da Mo Set helps to develop the inner strength and endurance required for long-term kung fu training. The suit also significantly enhances the strength of the legs and arms [which greatly increases the effective range of the latter] and offers many other lateral advantages and applications.
According to the ' five-star' design or 5-element theory, the collection supports Changquan and 5 animal systems [' Wuxing' Chinese means 5 elements and 5 animals - each term is used Different Chinese characters]. In particular, the development of Shii Soei Jing directly led to the development of five species of animals in North Shaolin Kungfu. Realizing that the relationship between the elements - animals - organs is essential to fully understand the operation of the Set.
The correspondence between elements, internal organs and animals is as follows:
Earth: from
Spleen reporter [related to transportation, excretion of bile and anger] and from
snake from
[Consider how the colon and rectal passages reach the anus]. Toxic snakes can reduce enemy damage through tiny bites or touches. Snake technology associated with life clicks can produce the same effect.
metal: from
Pulmonary correspondent. Lightweight structure, full body power - just like metal shows a high power to weight ratio. from
leopard from
Shows similar size to strength features. Unfortunately, he is stronger than a heavier tiger because his stripes are superior and cannot be compared. Leopard techniques are usually medium-range, involving the knees and elbows, and the sharp nature concentrates more attack power per hit.
water: from
Kidney Correspondent. These [especially] treatments of hormone secretions in our blood need to be balanced for optimal health. Corresponding to water, elegant from
crane from
, symbol balance, balance, endurance and longevity - the clever defense and counterattack of crane technology symbols.
wood: from
The only life' 5. We rely on Wood Life itself to eat Egyptian animals such as grains, grass, vegetables and fruits. The wood reporter of the liver filters and purifies the various food essences into a "spirit." Or body fuel, providing energy. from
Dragon from
Here are the related animals - powerful locking and pulling techniques, dexterity, dexterity and wisdom are the characteristics of the dragon.
fire from
Corresponds to the heart. People with healthy heart often feel warm. And brave. from
tiger, from
The top of the food chain is not used for fighting. The battle between Kung Fu technology and related opponents belongs to the tiger category.
According to the "method", focus on the relevant organs in turn, perform appropriate internal exercises at different points in a series of breathing cycles, while maintaining and moving all functions of the Set between multiple extreme body positions. These can achieve the various benefits of repeating the "big set". Adjust and strengthen the body from the inside.
Da Mo Set or Shii Soei Jing offers many advantages for martial artists, especially during regular performances. The five elements are common building blocks and inevitably precede five animals [residents of the universe], while five organs formally find relevant principles within the body of the kung fu practitioner. Da Mo Set helps ensure the healthy integration of these key principles with Kung Fu and broader martial arts training.
Orignal From: Kung Fu 5 animals, 5 elements, 5 organ body adjustment matrix
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