A linked object is actually any type of physical object or an image that connects a mourner to a deceased relative in a pleasant way. They can also be used to create rituals of memory or continuity, as well as reminding the desired behavior when creating new routines.
Connected objects are not widely recommended because many proponents mistakenly believe that they tend to encourage morbid control of the deceased while ignoring the task of reinvesting in life. In fact, the contact person can be a key motivating factor in accepting the death of a loved one and starting a new life, without the actual existence of a loved one.
Here's what you need to know to use this important response tool.
1. Pick any item of special significance belonging to the deceased. It could be a key chain, medals, photos, a dress, letters, toys - whatever you want. [One of my support groups put her sister's small coin purse in her own wallet.] You can also use what the deceased bought for you, or what you bought for himself, with him. Or she will spend an unforgettable holiday together.
If you have a dream of visiting relatives from someone you love, consider taking something out of your dreams as a connection. It may be wearing jewelry or clothes, and you still have it. In addition, if the person the deceased loves is a child, please consider rewards, diplomas, teddy bears or birth certificates.
2. Another connection to consider is to choose a word [love, hope, care, compassion, etc.] or to describe the character or goodwill of the person you love. Take it to a calligrapher and write it down so that it can be framed or copied. It can then be placed in various locations that make sense to you and used as an inspiration, tribute or reminder.
3. Call your creativity to bring special meaning to your life from your linked objects. A woman I know melted her and her husband's wedding ring into a new piece of jewelry, which gave her a very special message. Or, go to your local library and find a symbol book that provides long-term acceptable symbolic meaning for various objects or colors. For example, green is a symbol of life and growth. Decide how to weave the information you find into the selection of the link object.
All in all, the link object is actually a transitional object that helps mourners maintain a healthy connection between memory and gratitude, as people begin to look for new ways to reintegrate emotional energy into life. They have an intimate meaning to mourners, while others often do not see their importance.
These objects are a learning tool that brings sympathy, understanding and awareness, and love never dies and is integrated into the experience of massive change. The psychotherapist Thomas Moore has extraordinary insight. He says in another way: "Sorrow is only a change in your life, thinking and ways of connecting with the world." You can never realize by you. You have the new power, compassion and vision to get rid of your sadness and sorrow.
Orignal From: How to use the link object to mourn and continue to live
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