If you don't have any useful purpose, your work, work, what you do is useful, serve humans every day, or if you don't find what you do to do a useful service, then you may feel that there is no reason. For you to get up in the morning. Whether we are consciously aware of this, we will find in our thinking that our basic essence is to serve others.
If we see religion, God wants us to serve him or her, we are created to serve God. How do we serve God? What a ridiculous idea, what can we do for God? The answer is by serving our companion animals. If we don't do this, we don't have a large part of what we achieve to achieve and achieve our personal evolution goals. Therefore, due to lack of food, we may fall into depression to some extent. If we do not believe in this God, but on the path of self-liberation, then the goal of Bodhisattva is still to end the suffering of all beings.
Service is a great tool for freedom. We have forgotten why we are not happy because we have lost our conscious memories and knowledge of reality. We have lost our understanding that when we are here, our true happiness comes from service. We can accept the "I, I" society, stop serving others, and now live only for a certain degree or degree of selfish desires. Depression, like cancer and other life-threatening diseases, grows with self-centered infections. Even if you think you are not selfish, this is purely commensurate with your generosity. Selfishness is like a virus. You can't see the bacteria with the naked eye, but it's still there, you can only see it when it takes over your life. If you think of selfishness as a virus, you will try to eliminate every element of it from your heart, and only then will you be free. Of course, without you being a saint, you can't completely eliminate selfishness, and I don't think any of us can make such a claim, so the luck of the system is like a seesaw, making the scale of justice on our side. . If we get enough selfishness from our own hearts, even if there are any remaining traces, the balance will suggest that we will gain a certain level of knowledge, making it easier to live at different levels to complete the cleansing. Although the Sufis did not agree to reincarnation, they said that the path of God is to cleanse the soul.
You may think that you have spent a lot of time and energy to serve others, but still lack something. Check out the real reasons for doing these good things by applying exercises at the end of the lesson. In the Sufism, they say that at the end of your life, your intention is that you will be judged, not just your behavior.
Rather than taking drugs and doing a variety of activities, these activities distract our only food that satisfies our desire for liberation, food is useful, serves others rather than serving ourselves, combined with introspection, self-observation And with a balanced diet of meditation, then we can have a healthy life. It seems that living in a practice of eternal dedication will make you hungry on the street, but that is why a prosperous financial life is part of this path. However, the acquisition of wealth taught here is not to win in the stock market, but to gain the chance to win in the stock market in the refinement of your existence, or whatever God brings. In the right direction, inside, not going out, this is a matter of balance and correct effort.
This is why in this school, I encourage the development of financial aspects of life and the accumulation of funds, so that you have the time to survive the funds and services. Achieving this level requires a lot of effort. I have to work for many years to establish this level of financial status. Even if I have enough income, I still live frugally until the assets are enough to support me. This is the part that people who are about to get financial success don't like to hear. It may take years of effort to get the freedom you want, and before you get free, you have to work and live in a different way than you do now. Let your current mentality develop a new way of life. When you reach the edge of the ravine and want to skip, you have to step back, so you have room to start running before you jump. Changing your life is no exception. Are you ready to take some steps back that might look like your lifestyle to cross the ravine? Or you can keep walking on the edge. There is no quick solution. As the Indians said, "This can be difficult, but you must do it anyway."
There is a treatment route, not a drug, that will take a few hours a week through a prescription service to help your treatment be more effective. This drug is the same for the cultivation of wealth. If you are financially flawed, you can't just start making money and getting rich. First, you must prepare your role and improve the quality of your life. This path will guide you to develop the best quality, and then when you are ready, you will have the opportunity to get money. They are actually here now, but you are not prepared or qualified to get them.
Exercise
This exercise will take one to two weeks to observe what you are doing, to do as little self-service as possible, and to serve as much as possible for others. Although you may be more willing to serve animals than humans, it is important to make this sport work for humans. Doing things is not because you will get honor, not because people think you are a good person, but do things anonymously. If you are in the soup kitchen of the homeless, please don't disclose your full name, don't say anything about yourself, lest anyone trust you. Don't tell anyone, friends, family, what you did, so you can't get any credibility for your actions. You will observe how many good things your self wants to do, only you can get their credibility, which will be self-service. This is karma yoga, the road to liberation through selfless service to others. Obtaining credibility or recognition is not pure, real giving, and will not bring the highest benefits.
You will find that you will of course give up some information, so you can get its credibility, this is normal, your ego is still alive, just watch. If you have a different feeling about this time, please write down your diary, please let me know the result. You may find that the change is not big enough, but it is enough to make people believe this. If you really feel that it has something and you want to increase the level of calm or joy you feel, then just extend your workout to 4 weeks. If you set these time periods, you may be practicing in your own way instead of temporarily. Living in this way, your quality of life will change in ways that not only serve your best interests, but also benefit the people you serve, and will also foster you as a well-deserved person in the business world, one that can rely on as much as possible The best way to get the job at hand. After establishing a reputation that may take years, there will be a lot of opportunities.
If you have the opportunity to do anything for everyone, bring a bag, pay for someone behind you in a coffee shop, or just let someone stand in front of you, there is always no emotion, attachment or affection. About your own kindness. In short, there is no lower self. Then you will also develop the quality of life and make you a privilege in life relations. Both are inseparable in the presence of complete balance. One of my students was lined up in a cafe, a couple lined up in front of him and ordered to completely ignore the inconspicuous person. He didn't say anything, then the couple noticed what they did and apologized, but he generously let them move on. When he ordered his drink, it was given to him free of charge. The waiter said that she rarely saw such courtesy and he deserved a free drink.
A small example, a tiny reward. This is entirely a matter of degree and reaction.
The happiness given is actually love. Love is feeding us, not only because someone loves us there, just like someone is there to love us, it is a combination of the two.
It is love heart to give open heart to freedom. Since breathing requires inhalation and exhalation, giving love is exhalation, which is the relaxation part of breathing.
If you check your breathing, inhalation is actually a kind of tension, exhalation is a kind of relaxation, you melt and feel very comfortable. Therefore, the love that a spiritual person knows comes to us through the gift of the world. Whether we see it or not, the air, food, water, etc. can make us alive. All of these provide us with all our existence. thing. This is the inhalation part of love, which is given and accepted.
Breathing is easy and comfortable to give. Giving love, anything, and service is where we begin to feel the essence of true love. This is not just the love of another person, whether it is sexual or Platonic, still related to a specific individual, this is a very good and very important process, but the true perfection of love is the joy given, no matter Who is the recipient.
As you become more and more aware of the joy of...
Orignal From: How to reduce sadness
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