Introduction
Gratefulness is a discipline that has been rigorously studied in philosophy, psychology, and theology over the past 30 years. It has done extraordinary research in the laboratory of achievement psychology, and has made progress in understanding the biochemistry of human intelligence and its applications. success.
The psychology of gratitude stems from the pure desire to understand the definition of gratitude since the ancient philosophy, moral and ethical consequences. For centuries, theologians and moral philosophers have been arguing about the value and virtue of gratitude - the most ethical feature of all virtues.
Religion emphasizes the importance of gratitude, but until now, people still believe that gratitude should only be reserved for religious doctrine, and many people find it difficult to turn from resentment, jealousy and anger against past injuries to gratitude. Fortunately, the recent literature thanks to helping individuals realize the benefits of applying gratitude in health and well-being.
Many successful books are spreading the virtues and applications of gratitude at the forefront of modern science. Gratefulness is becoming an antidote to various symptomatic diseases affecting the body and mind.
The application of gratitude brings optimism and a refreshing attitude towards life. The goal is to save human life from disease, anger and premature death. German theologian Dietrich Bonhoeffer [1067] said that in ordinary life, we hardly realize that we get much more than we give, only gratitude can make life become rich. Since then, psychologists have become more interested in the topic of gratitude and its application.
Social scientists are also attracted to the religious and spiritual life of men and women. However, the application of gratitude in religion is interpreted as recognition of God's expression of grace, by which human beings can enter heaven here and now. Islam requires its followers to declare gratitude. The Bible is full of human commands for God's gratitude for life, health and nutrition.
However, over the years, people have continued to be grateful at the level of knowledge or as a responsibility, a command from God. Therefore, most men and women do not understand their psychological benefits. In virtue ethics, philosophers have concluded that gratitude is a necessary condition for all other virtues and a necessary tool for morale and well-being.
However, the philosophers of virtue ethics did not regard the application of gratitude as a reference or connection to the divine. On the other hand, Ingratitude is considered a deadly moral deficiency, a shame. The British philosopher Hume said that ungratefulness is the most terrible and unnatural act of all crimes human beings can commit.
The German philosopher Emmanuel Kant listed ungratefulness as one of the three vices of "the essence of evil and evil." The list of books about gratitude is very large and complex when explaining the explanation of gratitude with interest. We know that religious leaders use it in some way to express moral responsibility, and it has been abused throughout this history by this interpretation and its application. Some people think that gratitude is an obligation, while enduring sorrow and pain, rather than using emotional health, happiness, and as a tool to attract a person's life.
Finally, here are some tips on how to add fun to your day, attract love and happiness into your life, instead of expecting others to make us happy, bring us the box of chocolates and flowers, in many cases, One person will ask, how long will it take me to buy chocolate and flowers for me.
Breathe quietly 7 times, push your belly out, keep breathing 5 times, exhale 7 times while pushing your abdomen.
Say, I, the soul, in front of God, thank me for the beating heart, thank my blood circulation throughout my body, know that we are infinite life, and thank me for knowing that I can choose to be happy.
The use of grammar or vocabulary is a decisive factor influencing the way we feel and act. Use a rich vocabulary in a positive way, and thank us for everything we have, enriching one's life. Try the following grammar commands every morning and notice the significant changes in how you feel. this day!
1. I celebrate life!
I fully expressed it.
I am spontaneous.
I like joy.
I laughed.
I am bright, glorious light!
I am a masterpiece.
I choose to be happy.
I am a masterpiece in my life.
I am very happy.
May you maintain a strong blessing to all.
Orignal From: Gratefulness and its application Part 1
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