Feng Shui of food

Feng Shui can teach you how to cook food with food that will affect the natural energy around you.

You may now understand that the balance of the kitchen can be enhanced by using shapes, materials, colors and orientations, but you can further improve your home balance by ensuring that each food is balanced with the prepared food.

Everything in life is balanced by two kinds of energy - yin and yang. By ensuring that your food intake is also balanced, your body and optimal health should also be balanced. When your diet is balanced, your body will feel satisfied, warm and healthy. When your body is unbalanced, it will let you know!

Yin and Yang food has different effects on your body. Different foods can have different effects on your spirit, spirit, body and emotions. The food is cooling the system, and the Yang food is warming. Balancing gas or energy through your body is considered healthy, but if you prevent your balance due to poor dietary choices, this can lead to illness.

The sun's food will make you feel restless, anxious, wired, hot, dry, and full of energy. You may notice that you are sweating and nervous. Adding a balance of yin food can calm you down and help you recover your intelligence!

Too much yin food will make you feel cold, tired and drowsy. Yin food can also cause depression and bloating. Adding a balance of Yang food can help nourish your qi and warm you!

A good balance of yin and yang food is the key. Use the list below to achieve a balanced diet. The key is of course to understand your body, what signs are telling you about your imbalance, and try to correct it accordingly.

Yin Food

milk

alcohol

Honey

sugar

oil

Fruit juice

spices

Stimulant

Most drugs - such as aspirin

Tropical vegetables and fruits

Refined food

Most chemical food additives.

contain:

Tofu and bean sprouts, all plain or cooked food, cabbage family, carrots and celery, cucumber, duck, some fish and fruit, American ginseng, most vegetables, honey, melon, milk, pear, pork, potatoes, seaweed and soy Products, white radish, water and watercress, winter melon, most white food.

Yang food

poultry

seafood

egg

meat

salt

fish

cheese

contain:

Bamboo, beef, barbecue, squid, chicken and chicken soup, eggs and eggplant, fat meat and fried food, garlic and ginger, ginseng, glutinous rice, green pepper, spicy food, leeks and onions, wine, mushrooms, peanuts, persimmons, pigs Elbow and pig liver, red food [beans, peppers, tomatoes, etc.] sesame oil, shellfish, sour food, oranges, vinegar and wine.

Balance [neutral food]

seed

nut

Vegetables [carrots, broccoli, peas]

cereals
Steamed rice
brown rice
Skimmed milk
beans

seaweed

Temperate fruits [such as apples and pears, cherries, rasins, plums, peaches]

©2008 Fay Chapple

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Orignal From: Feng Shui of food