"scrapping" can relieve muscle soreness, colds and economic hazards

The popularity of Chinese medicine [Chinese medicine] has steadily increased over the past few years. You may already know about Chinese reflexology and acupuncture, but one treatment you may have never heard of is called "from

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"Sometimes referred to by Westerners as "fabricating" or "舀", this process involves scratching the surface of the skin to detoxify and restore the body. Although it is still relatively unknown in the West, from

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 Because it is very popular in Asia, the results are so fast and amazing.

Traditional Chinese medicine believes that muscle soreness and other injuries are basically blood and blood blockages. from

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. Do you believe in this concept? from

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 Or not, when you have muscle soreness, rubbing the area to increase blood flow will help reduce pain. This is the basic idea. from

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 Start with a warm bath or sauna, then, after using the massage oil, your masseuse will use a special scraping tool in the affected area [or, for families, use a simple spoon]. The Chinese said that this broke from

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Moreover, medical science interprets this as metabolic waste that is excreted in crowded tissues and muscles. Scratching is like an extreme form of exfoliation that leaves traces and redness - but don't worry, these will disappear within a few days of treatment.

So what exactly is China? from

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 Help you?

1] tired muscles

Anyone who works hard knows the terrible feeling that appears the next day - DOMS - or delayed onset muscle soreness. Especially when trying to restore body shape after a long break, the terrible DOMS is almost inevitably affected by exercise. To counteract this extreme muscle soreness, you can exercise hard through full stretching, water and a period of time. from

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 - Get rid of all the lactic acid in your body and make room for new muscles! from

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 Apply to any muscle soreness, stiffness or fatigue.

2] Head cold

Upper respiratory illness once afflicts us all - usually in the cold winter - so the better way is to treat a cold instead of a hot bath or sauna, followed by from

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? Your masseur will use a scraping tool on your upper back, neck and shoulders to relieve congestion and drain the fluid from your chest - you will experience this relief almost immediately!

3] PMS

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 This is an ideal treatment for muscle sore muscles and is ideal for menstrual menstrual pain. According to the principle of reflexology, your masseur will scrape off different parts of the body to relieve the soreness of the lower abdomen.

To try it out yourself, please contact your local acupuncturist or buy a simple one. from

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 Use the tool or try it at home with a spoon.

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