About Chinese medicine

Traditional Chinese medicine is a substitute for contemporary medicine. Treatments correct physical imbalances and work in different ways, including:

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  Address environmental and patient external factors.


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  Help patients relate to inner feelings in a healthier way.


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  Improve the patient's lifestyle. This includes promoting better diet and exercise.

Traditional Chinese medicine affects different parts of the body, but it only focuses on a small part of these areas. These areas include: large intestine, gallbladder, small intestine, lung, liver, spleen, kidney and heart.

The benefits of Chinese medicine

Treatment options have many advantages, including:

Reduce inflammation: Herbs and mushrooms used in therapy have antioxidant, anti-apoptotic, autophagy and anti-inflammatory effects. When you take herbal medicines, your oxidative stress and inflammation levels are reduced, protecting your body's cells, tissues and organs from disease.

Reduce chronic pain and headache: The use of acupuncture and acupuncture plays a crucial role in controlling the pain caused by arthritis and other diseases. Experts also found that taking a healthy diet and Tai Chi Chuan treatment can alleviate chronic tension headaches.

Hormonal balance: Studies have shown that the herbs used in the treatment contain anti-inflammatory and antioxidants that improve the function of the endocrine and central nervous system. This helps to improve the body's ability to heal and balance hormones such as insulin, estrogen, cortisol and testosterone.

Improve liver health: Because Chinese medicine advocates that you take a healthy diet, diet can help improve the health of the liver. You should take some of the best foods to improve your liver health: sweet potatoes, healthy fats, spices rich in ginger and garlic, and herbs. You should avoid fried foods, sugary drinks, snacks, refined oils, alcohol and processed carbohydrates.

Tips to consider when engaging in traditional Chinese medicine

In order for you to have a good experience with the treatment, you need to consider some tips. Always take the time to research him/her and make sure he/she is credible before you find a particular practitioner. Experts recommend that you visit many facilities and view the displayed certifications. If you are not certified, you should stay away from the practitioner.

Herbs are natural and should be taken under the utmost supervision. You should not take them if you have a disease or pregnancy. You should avoid using drugs from unknown companies because they may contain dangerous additives such as lead, cadmium, mercury and other heavy metals.

In order to get the most out of your treatment, you should adopt different lifestyles and prevention habits such as exercise, healthy diet, adequate sleep and taking helpful supplements.

in conclusion

This is the Chinese medicine you need to know. You should remember that it is recommended to use the drug as a complementary treatment; therefore, you should try it with supplements. To avoid complications, follow your doctor's advice.

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Orignal From: About Chinese medicine