7 foods you should never eat | gut health

We pay tribute to those foods we have immune to!

Yes. This is a fact. Today I will tell you what the 7 most common culprits are and how to deal with it!

My friend, it is time to heal your body and start to be amazing again.

Take a look at this -

When your blood sugar rises, your insulin must rise.

Your insulin wants to lower your blood sugar... but you didn't help this poor guy.

Blood glucose that has been consistently over 90 has been shown to increase the incidence of dementia - increasing your sensitivity to this challenging disease by a factor of five.

Then the biggest culprit - the most common food - messed up your rectum?

Eggs - They are an important source of protein, but egg whites have been shown to penetrate into the inner lining of the intestines, making symptoms and autoimmune diseases worse! Usually, once you heal your intestines, it is absolutely possible to introduce eggs again!

Gluten - Bottom line: Today's wheat is not the wheat that our ancestors ate. It has been genetically engineered to cause confusion in the body and is often mistaken for foreign invaders because of this. When this happens - inflammation can occur and can be affected by symptoms, including pain, discomfort, fog, and more!

Dairy products - Lactose is a sugar found in dairy products - Lactase is an enzyme produced in our body. problem? As we age, we manufacture less and less lactase - in fact, nearly 70% of adults are under-produced, leading to indigestion and assimilation of dairy products - insertion of stomach pain, bloating, gas and overall icky digestion.

Soy - Soy is similar to gluten at the molecular level, so even if it is a different food, your body may react like gluten. Not to mention that SOY is one of the largest genetically modified crops in the United States. It is a leguminous plant that is really difficult to digest in the human body.

Peanuts - The nuts of Omega 6 are considered inflammatory, which is completely unscrupulous for those thinking. You are doing your own help. Give up nuts and choose healthy fat in avocado!

Corn - Of course, it's technically gluten-free, but do you know that your body looks like corn, causing the same unnecessary symptoms? This is called cross-reaction and is actually very common!

Sugar - very inflammatory. period. have nothing to say!

What food do you eat the most from the list? Try to reduce the group weekly, monthly or daily to see how you started to feel! I bet you will be surprised, I can't wait to hear it! Follow up on the comments and let me know how you feel!

Remember, we are together!

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Want more videos like this? Watch one of my favorite videos "11 warning signs that your liver is full of toxins + food to support a healthy liver" HERE➨youtube.com/watch?v=qDSa7jvSdzM

This content is strictly from Drew Canole's point of view, for reference and education only. The content does not constitute medical or treatment advice, and it is recommended that all viewers who view this content consult their qualified health professional for specific health issues. Drew Canole, Organifi and Fitlife TV are not responsible for the health consequences of any person who reads or cares about this educational content. All viewers watching this content should consult their doctor before starting any nutrition, supplements or lifestyle.

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Orignal From: 7 foods you should never eat | gut health