Tuesday, April 30, 2019
7 food combinations that may damage your health
We are familiar with the advice of diet experts and put together 7 food combinations, you better avoid. These food combinations can seriously affect your digestive system and can even make you sick. 😱
stamp
Sandwich plus coffee 1:14
Tomatoes and cucumbers 2:30
Potato meat 3:34
Minced meat noodles 4:41
Beer and nuts 5:38
Pineapple Cheese 7:06
Milk plus banana 8:06
Summary
- Unfortunately, when you say hello to cheese sandwiches and coffee, you will say goodbye to all the health features of cheese. The main reason is that simple carbohydrates in bread prevent calcium from being properly digested and help your nervous and cardiovascular systems. In addition, if you add instant coffee, your health will be no good!
- The latest research actually shows that combining these two vegetables can disrupt your body's biochemical pathways. This can lead to excessive calcination and swelling, and the vitamins contained in both vegetables are not properly digested. Most importantly, these products have different digestion times, which again confuses the system.
- Potatoes and meat: The starch contained in the potatoes requires an alkaline digestive juice, and the protein in the meat requires acidic protein. Therefore, when they are put together, they will get stuck in your stomach and bring many other diseases such as heartburn, bel gas, gas and so on.
- Like potatoes and meat, the same reason applies to minced meat with pasta. The salivary glands produce ptyalin and amylase, which convert starch carbohydrates in pasta into monosaccharides.
- Salty products contain a lot of sodium, so your body will increase the loss of fluid while you will be thirsty. This increases the likelihood of more and more pint of beer. On the other hand, beer, as the world's third-largest drink in drinking water and tea, has some adverse effects on your system.
- Pineapple and dairy products do not blend well together. Sour fruit slows your digestion, especially in the morning. In addition, pineapple contains bromelain, an enzyme complex that causes poisoning when combined with dairy products.
- Mixing bananas with milk, such as smoothies or milkshakes, can upset your digestive process and your sleep patterns. In addition, the different flavors of these products can confuse your digestive system and lead to different types of imbalances.
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