Vandry Brazilian Jiu-jitsu academy Austin Health, Wellness & Martial Arts Expo
Stop in to get a flier, or email us at wvandry@austin.rr.com for more information or registration, or check our website:
website: www.austinbjj.com
Call: 512-585-1289
And go to our Vandry Brazilian Jiu-jitsu facebook page for more info!
Expo schedule:
12 - 12:45PM Children's self defense workshop ages 12-18
1 - 1:45PM Jiu-jitsu introduction workshop self defense
2 - 2:45PM Kickboxing introduction workshop
2:45 - 3PM Break snacks, signups, etc.
3 - 5PM Advanced Brazilian Jiu-jitsu workshop
5 - 5:30PM new ranks, awards, photos, clinic end
5:45 - 7:30PM Got Pain? health and wellness clinic review material and new material on nutrition, inflammation, degeneration of joints, SJMO, insomnia, migraines, etc, and bonus will be Got Canine Pain?, a new topic on canine rash, canine allergies, canine arthritis, and canine paralysis.
7:30 - 8pm questions
at Vandry BJJ Academy
12001 Oak Knoll Dr.
Austin, United States
Orignal From: Vandry Brazilian Jiu-jitsu academy Austin Health, Wellness & Martial Arts Expo
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